My apologies

I have been slacking lately and not posting to the blog as often as I should. Things are have been too busy! Admittedly, to the extent this blog is about my healthcare provider (and employer) Kaiser Permanente, there hasn't been a lot to write about, due to my general health and lack of injury. I suppose KP's message of prevention is paying off! ;-) Nevertheless, I promise to write a bit more. After all, the big day is coming up. Only six more weeks until the start gun fires and Ironman CDA begins!