Typically on the weekends, I swim and run on Saturday (generally referred to as a two-a-day) and go riding on Sunday. But, this weekend, I had to switch it up because of The Los Angeles Marathon. Since 2002, I have volunteered at the event and I committed to volunteer again this year. So, because the race was this Sunday, I did all my training on Saturday; I biked for 2 hours, ran 1.5 hours and swam for 1.25 hours. I am happy to report I felt strong for the entire 5.75 hours. I wasn't even sore afterwards!
Sunday, March 2, 2008
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